“Was quite sceptical at first but after meeting Alex and beginning my sessions, I started to feel like I had wanted to for years. I’ve had depression/anxiety on and off for 14 years and am so glad I have met Alex. It really is hard to describe the differences in how I feel other than great. I now feel empowered to believe in myself and be happy. Like other commenters here, 5/5 is just not enough for a rating. Life Changing!”

2nd review: “Over a year on since I started seeing Alex, and I feel amazing. Quite (very) sceptical at first but after my initial sessions, I’d never felt so relaxed. Truly brilliant. It really does work.”

”Hi my name is Veronica. I have suffered from depression for 13yrs since my Dad passed away.

Over the last 3yrs anxiety had reared its ugly head on top of the depression due to work issues & work injuries & loosing my job just before Christmas, also insomnia became an issue. I have tried other treatments with little or no results.

3 weeks ago I started working with Alex after him being recommend. I have had 4 session with Alex. My whole attitude has changed for the better honestly. I am sleeping much better & more restful. I have a much better outlook on life. I have a few more sessions to go yet but with my new energy the World is my Oyster 🙂 Thank you Alex”

2nd review: “Thank you everyone for your kind thoughts & wishes. Since this was originaly posted a trip to the Uk was needed & my Mother passed away In October. With the help I had before & since coming back Alex has put me at ease & as helped me cope better than I thought I would have.”

“I have suffered from anxiety, stress & was having debilitating panic attacks when I came across Adelaide mind relaxation’s Facebook page, I don’t believe this was by chance….. I was very nervous as I have tried so many other avenues to feel better however nothing was working for me & I was at my lowest point, so I thought why not I will give it a go, I’m so thankful I did!

After the 1st session with Alex I felt an inner calm that I had not felt for a long time, my anxiety levels had decreased & were manageable after the very first session and improving daily with ongoing treatments. I have not had one panic attack since starting & not only that but I no longer have a fear of having a panic attack which is a huge improvement for me as this was in fact what was triggering them. After two more sessions I am beginning to feel like myself again, little things used to bother me & create unmanageable stress in my life however now I don’t stress the small stuff & am able to look at things in a whole new light.

I can’t begin to explain how it feels or how it works but it has been a hugely positive experience so far and I am looking forward to what else is in store!”

“Well what to say. Worlds biggest skeptic but I do believe in the mind being an untapped resource. Alex has aided me in alleviating my negativity that has been deeply entrenched and re-discovering my true potential. Something that has been lacking the past 15 years (post car accident and not being able to play football again).

The difference is unbelievable and everyone around me is noticing and commenting on the positive changes. I greet the day with a spring in my step and overcome obstacles with ease. I owe all of this to Alex and his sessions. What gratitude can you give someone that has given you the gift of achieving your full potential.

Thanks for everything Alex!

P.S. I’m happy to talk to people about my experience with Alex’s sessions: Call me 0402 503 500, please do not text me.”